Category: Holistic Health
Naturopathic, alternative medicine and chiropractic health care
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How to Get the Most Benefits from Turmeric
If you saw a list of all the ways herbalists use turmeric to help improve people’s health, it would be so extensive you might think it unbelievable. Learning Herbs shares insight on turmeric. How do YOU use turmeric in your household? Share with us in the comments below. TURMERIC How can one herb do so…
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Chemo failed her. Food healed her.
Chemo failed her. Her medical degree didn’t inform her. Her diet healed her. Dr. Terry Wahls learned how to properly fuel her body. Using the lessons she learned at the subcellular level, she used diet to cure her MS and get out of her wheelchair. She shares briefly the biology and her protocol that helped…
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Plantain, a weed that cures?
A simple plant, abundant and some consider a nuisance and weed is actually considered a ‘cure-all’ by some. THE HISTORY One of the few “gifts” English colonists brought to Native Americans was plantain, a favorite medicinal herb back in Europe.After witnessing its power, Native Americans quickly adopted it and still use it today as a…
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Could Micronutrients Replace Ritalin as Treatment for ADHD?
A number of independent studies back clinical micronutrients as a safe, effective alternative to psychiatric medications. While there are a number of ADHD treatments available for both adults and children, it is unusual to see “independently researched” and “stimulant-free” associated with one. How can nutrition treat mental health, you might ask?It’s really not a new…
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No vaccine needed: natural & effective healing protocols for disease!
Vaccines have risks which are described on product package inserts as “Adverse Events”. These include but are not limited to impaired immune system and auto immune disorders, neurological damage including seizures, paralysis and others, physical damage and death. References:CDC.gov (main source)medscape.comimmunize.org/packageinserts/ (Flu vaccine ingredient; adverse reactions) Fetal cells and synthetic hormones in vaccines which cause…
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21 Natural Alternatives to the Flu Shot
We don’t need another ineffective flu shot, a virus vaccine created by biotech, or another dose of carcinogenic chemicals created by Big Pharma. We just need to nurture our innate immunity with good habits like taking probiotics supplements and supporting immunity through natural means– here you will find more than 20 natural flu remedies using…
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Pineapple Juice Found To Be 500% More Effective Than Cough Syrup
It’s a once a year thing in our house. One child gets a cold that settles in her chest and just hangs out there. The coughing keeps us ALL awake at night. It rattles her head to the point of headache. Pineapple juice is one of these wonderful healing ingredients to soothe a persistent cough…
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Food reduces brain inflammation
Reduce brain inflammation with ketogenic diet but now they want to make a drug to induce a ketogenic state. People always want the quick fix. The keto diet is focused on reducing the amount of carbohydrates as much as possible and increasing the amount of fat. Besides its weight loss-related benefits, recent studies have pointed…
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Drugs are Never a Solution To Health
Drugs are never the answer to health. — at Main Health Solutions.
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Music, Mood and Well-being
HFI Teens: Music can make you more stressful or calm anxiety, knowing that certain kinds of music can alleviate stress is one thing; being mindful in choosing what kind of music to listen to is another. Our advice: choose your musical intake as carefully as you choose your food and friends. Music’s beneficial effects on…