Tag: cabbage
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Cabbage: 11 Varieties and 20 Health Benefits
Did you know that you don’t need to purchase organic cabbage to avoid pesticides? EWG reports that only two of more than 700 cabbage samples contained more than one pesticide residue. 86 percent of cabbage samples contained no detectable pesticide residue. Stock up on this hearty leafy green and all its health benefits. The health…
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Get your Kids to Eat: Cabbage
Cabbage is yet another example of a cancer fighting leafy green. One thing that may help to separate it from the pack is its popularity in home gardens and fresh markets, which makes them easy to find. It also has a hint of sweetness to go with those yummy, summer smoothies filled with berries. We…