Tag: gluten-free
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Hidden Sources of Gluten
Dr McQueen of Red Mountain Natural Medicine in Boise shares with HFI some common hidden sources of gluten in food, personal products and household products. If you or one of your loved ones have been diagnosed with Celiac disease or non-Celiac gluten sensitivity (NCGS), hopefully you are already well-aware of the common gluten-containing foods to…
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Paleo Garlic Knots
You know those meals that just need a side of garlic bread to make them complete? We are still in transition making our way completely away from grains. I’ll be honest some meals just don’t feel right unless there’s a crispy piece of warm garlic bread next to them. Our mixed greens salad with Dr…
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A Nourishing Thanksgiving
It’s one of our favorite holidays of the year. A day dedicated to giving thanks, practicing more gratitude, sharing and relishing the bountiful blessings that we have been afforded. Although Thanksgiving in America has migrated away from its Pilgrim roots and has turned into something of a feast-fest, the act of eating wholesome things with…
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4 Recipes for Creamy Gluten-Free Cheesecake
Basic Gluten-Free Cheesecake SERVES 12 Modify this versatile recipe using different crusts and toppings to suit your needs. It’s fun to create different desserts using one basic no-fail cheesecake. 2 (8-ounce) packages cream cheese or dairy-free cream cheese, room temperature1½ cups sugar5 eggs, room temperature2 cups Greek yogurt, sour cream or dairy-free sour cream2 tablespoons…

