Tag: herbs
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Food & Mood
Food and Mood: How food impacts your brain health We are all aware of how our moods influence our food choices. Many of us have used food as an alternative to feeling our feelings. It is often easier to feel full than it is to feel angry, sad, lonely, depressed or anxious. We celebrate with…
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6 Natural Remedies for Headache
HFI: The occassional headache. Its unavoidable it seems. Headaches are something that millions of people experience daily. They are at best, an unwelcome annoyance and at their worst, completely debilitating. There are many reasons for the onset of a headache and many classifications of headaches. While many types of headaches are related to other health…
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Remedy for Bloodshot Eyes
Red Eyes Red eyes (or bloodshot eyes) are caused by enlarged blood vessels on the surface of the eyeball. While most of the time it is a short-lived ailment, red eyes with more severe symptoms can be a sign of serious health problems and medical attention should be sought immediately. Natural cures for red eye…
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Herbs More than Simple Seasonings
Patience. Its essentially for healthy living. Peace in the present and hope for the future often times comes with an attitude of patience. Worry is just the opposite of patience. Too much stress and anxiety wears downs our immunity and body in general. My personal therapy is gardening. Gardening helps me unwind, relax and gives…