Tag: leaky-gut
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Unsuspecting Families Are Feeding Their Children Contaminated Finger Foods
My pediatrician told me that my when my infant was about 9 months old (maybe a bit older) he was ready for solid foods like original Cheerios. So I followed the doctor’s advice, I kept a ready supply of this handy finger food in my diaper bag. My children ate boxes and boxes of Cheerios.…
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Food & Mood
Food and Mood: How food impacts your brain health We are all aware of how our moods influence our food choices. Many of us have used food as an alternative to feeling our feelings. It is often easier to feel full than it is to feel angry, sad, lonely, depressed or anxious. We celebrate with…
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The Gut-Thyroid Connection: Hashimoto’s
Hashimoto’s disease, an autoimmune hypothyroid disorder responsible for 80% of all hypothyroid cases in the US. What is the Gut –Thyroid Connection? Hashimoto’s disease is an organ specific autoimmune disease – meaning it affects the thyroid. But at its core, it is rooted in inflammation that may begin outside of the thyroid in a substantial…
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New Year Bone Broth
Dr. Rosie Main:Now is the time I encourage my patients to make all things new and restore their bodies by recommitting to their health and renewing their minds by fasting and prayer. To do this I have them do a 5-7 day bone broth fast. I started doing bone broth for healing my own issues…