Tag: pain
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Sitting in Silence Proven to Improve Chronic Conditions
Mediation tends to imply ‘religious’ practices. However, Dean Sluyter explains that it is simply sitting quietly and intentionally. Meditating has been found to be beneficial for improving a variety of conditions including high blood pressure, stress, heart disease, insomnia, depression, anxiety, chronic pain management, drug and alcohol addiction. even AIDS and cancer patients. Although it…