Tag: recipe
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Popular Hummus Brands Contaminated with Herbicide
Is your healthy hummus is filled with glyphosate a weed killer that’s a probable carcinogen and endocrine disruptor? Moms Across America released test results of 10 hummus samples from 8 brands and all but 1 tested positive for glyphosate weedkiller (Roundup herbicide). Lilly’s Hummus representative stated that they source their garbanzo beans from organic farmers…
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Sunday Brunch Paleo Sweet Potato Hash
This Paleo Sweet Potato Hash has only 4 ingredients, but is loaded with flavor! Easy, delicious, and healthy! Whole30, gluten free, dairy free, and a great way to start the day! This skillet serves two, for for family sized add a couple more eggs and have it feed more. I love that it’s an all-in-one…
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Get Your Kids To Eat: Celery
Ever heard of phytonutrients? They are what makes celery stand out among other raw greens. Phytonutrients are an antioxidant that help prevent damage done to body fat and blood vessel walls. This may not sound important, but to put it in common terms blood vessel damage leads to many of the diseases we see today.…
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Get Your Kids To Eat: Cilantro
Most fast food is dipped, cooked, and lathered in all sorts of unhealthy things that cause high blood sugar and cholesterol, but not this “fast food.” One of the remedies for lowering blood sugar and cholesterol is cilantro, and its fast and easy to add to your daily smoothie! Try it with lime juice and…
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Make A Valentine’s Treat That’s Good For Your Heart!
Who wants Peanut Butter, Banana and Dark Chocolate Frozen Truffles! GUILT FREE TREAT as DARK CHOCOLATE IS GOOD FOR YOU (in moderation of course!) Print Peanut Butter, Banana and Dark Chocolate Frozen Truffles Yield: 20-24 truffles These frozen truffles are not only super rich and chocolaty, but they are made with healthy ingredients! The oil…
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Cinnamon Pancakes
A hearty delicious breakfast for the person with a sweet tooth. Ingredients List •1 tbsp coconut oil •2 eggs •6 tbsp water •¼ tsp salt •4 tbsp almond flour •2 scoops Maximized Living Grass-fed Whey Protein Vanilla •1 tsp vanilla extract •Stevia or xylitol to taste •2 tsp butter(raw or grass-fed) Toppings •1 ½ tbsp…
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4 Recipes for Creamy Gluten-Free Cheesecake
Basic Gluten-Free Cheesecake SERVES 12 Modify this versatile recipe using different crusts and toppings to suit your needs. It’s fun to create different desserts using one basic no-fail cheesecake. 2 (8-ounce) packages cream cheese or dairy-free cream cheese, room temperature1½ cups sugar5 eggs, room temperature2 cups Greek yogurt, sour cream or dairy-free sour cream2 tablespoons…
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Kid-Friendly Cough Syrup
This Idaho family approved cough syrup is especially helpful with a congestion-related cough. The Components Lemon Juice Lemons are good for detoxing the body, in this case from an illness. They are also high in vitamin C, which is immune boosting. It is naturally anti-viral and anti-inflammatory. It’s also good for breaking up mucous that…