Cleaning Green Smoothie

Kidneys eliminate about 2 liters of waste material from the blood. Numerous diseases come as a result of too much toxins in the kidneys. We enter the majority of toxins through food and drinks, and we have listed some of the most dangerous enemies:

• — animal protein
• — salt
• — genetically modified food
• — artificial sweeteners
• — carbonated drinks
• — caffeine
• — cigarettes
• — dairy products

To help combat the enormous work that our kidneys do for us every day, this breakfast smoothie can be a healing refresh every morning.

BREAKFAST SMOOTHIE RECIPE: 

Combine in a blender: 

• 2 cups unsweetened almond milk

• 2 cups baby spinach

• 1 1/2 cups frozen blueberries

• 1 frozen banana

• 1/4 cup superfood greens

• 1 teaspoon spirulina

• 1 cup ice

Blend until smooth. Serve immediately. Makes 3 servings.