Tag: detox
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What Happens to Your Body When You Sleep
Adequate sleep gives you energy, keeps you well, and lets your mind stay clear and sharp. Make the change to better sleep and your body will thank you.
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The Many Ways Cultured Foods Detoxify Your Body
Detoxification is an important component to maintaining health. It can be difficult for our body to keep up with the assault chemicals added to our water, food and sprayed in our air, applied to our skin – our bodies are inundated. In this article shared by Moms Across America learn the many ways you can…
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Detox and Nutrition: The color code of foods
By addressing nutrition, exercise, thought patterns, and many other factors at the same time, you can break through toxic barriers and create a vibrant, healthy life, an energized, full-spectrum life! Dr. Minich has written extensively on food, healing, and wellness in her books Quantum Supplements, Whole Detox, Quantum Healing, Chakra Foods for Optimum Health and…
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Why You Should Do An Ayurvedic Spring Cleanse
As we (at least here in Idaho) watch the snow melt away (hopefully soon), we know Spring is on it’s way. This is the time of year Mother Earth renews herself, and celebrates with blooming flowers and new leaves. While we aren’t always aware, our own bodies are also beginning to shift with the change…
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Finding Hope When You’re not Experiencing the Healing You Long For
You’ve been implementing healing protocols in your life for some time now. You feel like you’re doing all the right things but you’ve hit a plateau and you can’t seem to pinpoint why. I’ve been there, several times throughout my healing journey actually. Being in this place often felt hopeless and initially cause me great…
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Heart Disease. What if Cholesterol isn’t to Blame?
Here’s a secret most drug manufacturers don’t want you to know – millions of people die from heart attacks with normal cholesterol levels.Three Large Industry-Funded studies found it was impossible for cholesterol to be the main cause of heart disease. For years, decades in fact, we have been conned into thinking that high cholesterol levels…
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Grow a Detoxing 100-Year-Old Food Forest in Your Backyard in Just 10 Years
Now surrounded by cities and agriculture, humans are no longer living in their “natural” habitat. Industrial engineer turned forest perma-agriculturalist Shubhendu Sharma. His methods enable him to grow a 300-tree forest in the space of 6 parked cars. Amazingly, the cost of growing a forest is roughly the same as an iPhone. Not only do…
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Detox Your Body with Fermented Foods
The easiest way to support your body’s natural ability to detox is to consume fermented foods and beverages. These easy-to-digest, mineral-rich traditional foods contain important nutrients including Vitamins A, D, E, K2, B and C, minerals, enzymes and friendly bacteria (probiotics). These elements not only boost immunity and digestion function, but also support overall health…
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Why We MUST Detox from Glyphosate Toxins
By now, most of us have heard about glyphosate in one way or another. Glyphosate has been found in the majority of our environment and food: rain, tap water, air, streams and even in our cereal, honey, breast milk and cotton products. It is almost impossible to avoid. Monsanto corporation – now a part of…
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Unsuspecting Families Are Feeding Their Children Contaminated Finger Foods
My pediatrician told me that my when my infant was about 9 months old (maybe a bit older) he was ready for solid foods like original Cheerios. So I followed the doctor’s advice, I kept a ready supply of this handy finger food in my diaper bag. My children ate boxes and boxes of Cheerios.…