Tag: diet
-
Prevent and Alleviate Headaches Without Drugs!
Headaches are a common symptom and source of pain and debilitation for many people. Headaches can come from stress, tension, allergens or unknown cause. Conventional medical advice recommends taking over-the-counter medications for headaches including ibuprofen and acetaminophen products such as Tylenol. Did you know that Tylenol is dangerous that it has a “black box warning”…
-
Tips to Improve Immunity
We get one body, and we need to look after it. Our bodies are complicated pieces of machinery which have been protecting us from disease, adapting to changing surroundings and lifestyles and helping us to survive since the beginning of time. Our bodies are not cut out for modern life; for processed diets and sedentary…
-
Could Diet Remedy Going Grey Prematurely?
Gray hair is not a sign of aging that is readily embraced by everyone who comes across this form of depigmentation. Each hair follicle contains pigment (called melanin — the same thing that colors our skin) that gives our hair its color. As we get older, we produce less pigment, resulting in gray hair. Dermatologists…
-
Inflammation: The Root of Disease
What is Inflammation? How does it affect our overall health? What can be done to repair or avoid it? These were the themes from all the practitioners at the Natural Health Symposium in Boise last month. Research suggests that chronic inflammation contributes to the development of many diseases and various types of cancer. Genetic risk…
-
9 reasons we have a “sick”, not “health care” system
The conventional medical system and hospitalized care is now in the Top 3 leading causes of mortality, as announced by Johns Hopkins University in 2016. Does this sound like a system you would choose to participate in? Here are 9 reasons we have a “sick” and not a “health care” system: 1. Any system which…
-
Chocolate As Nutrition
Chocolate isn’t just for guilt-trips anymore. It’s been shown in numerous studies to be a powerful performance-enhancing, happiness-triggering, mood-enhancing, appetite-reducing, inflammatory-nipping and good-bacteria-building substance. Yay for that! Side note though: GOOD chocolate must be consumed to make it all that it can be: preferably organic, super dark, low sugar and European, since you want as…
-
Farmed Salmon the Dirty Secret
HFI: Here are some facts about Farmed Salmon which may get you think twice about buying one again: Farmed salmon is fed pellets of chicken feces, soy, GMO canola oil, corn meal and other fish with high levels of toxins Farmed salmon has 7 times higher levels of PCB’s compared to wild salmon Farmed salmon…
-
6 Natural Remedies for Headache
HFI: The occassional headache. Its unavoidable it seems. Headaches are something that millions of people experience daily. They are at best, an unwelcome annoyance and at their worst, completely debilitating. There are many reasons for the onset of a headache and many classifications of headaches. While many types of headaches are related to other health…
-
What Not To Eat! Dr. Rosie Main
Dr. Rosie Main shares What Not to Eat! If you can’t read it..don’t eat it!! Dr. Rosie Main is on a mission to transform the health of those who are seeking ways to to live to their God Given Potential. Dr. Main is a Wellness Doctor, Speaker and Radio Host both in English and Spanish…
-
Parasite Cleanse Diet – Foods To Eat And Foods To Avoid
One of the best ways to help the body destroy and get rid of unwanted parasites is following a parasite cleanse diet. This diet should be taken for at least 2 months to give your body an opportunity to get rid of all kinds of parasites and eggs that are hidden in different organs. Parasites…