Tag: saurkraut
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Three Foods That Can Change Your Life
We were absolutely AMAZED at the effect that fermented foods have had on our well being. Yes indeed, it is life changing. We struggled every winter from October through February with sickness upon sickness. Each illness significantly worse than the previous as our weaken immune systems had no time to recover. A sweet friend told…
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Ketchup. That bottled stuff is not so good for you!
Many of you are not aware of the method of labeling ingredients in food products. Namely, companies list the ingredients according to the amounts added to the food, from the most to the least. This is important as it gives you an opportunity to control what you consume. When it comes to Heinz ketchup, we…