Tag: nutrition

  • Flourless Sugarless Chocolate Cake

    Flourless Sugarless Chocolate Cake

    Hands on time 20 minTotal time: 2 hours includes coolingServes 10 1 cup (2 sticks) unsalted butter cut into pieces plus more for pan1/4 cup unsweetened cocoa powder, plus more for pan1 1/4 cups of heavy cream8 oz bittersweet chocolate chopped5 large eggs1 cup of xylitol >Heat oven to 350 F. Butter a 9 inch…

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  • Cinnamon Pancakes

    Cinnamon Pancakes

    A hearty delicious breakfast for the person with a sweet tooth. Ingredients List •1 tbsp coconut oil •2 eggs •6 tbsp water •¼ tsp salt •4 tbsp almond flour •2 scoops Maximized Living Grass-fed Whey Protein Vanilla •1 tsp vanilla extract •Stevia or xylitol to taste •2 tsp butter(raw or grass-fed) Toppings •1 ½ tbsp…

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  • The secret ingredient in fast food packaging

    The secret ingredient in fast food packaging

    Chemicals in fast food packaging have been linked to health problems Fluorinated compounds are also in furniture, carpets, clothing, cosmetics and cookware (CNN)Most of the time, when you order fast food, you know exactly what you’re getting: an inexpensive meal that tastes great but is probably loaded with fat, cholesterol and sodium. But it turns…

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  • Dr Rosie’s Health Boosting Juice

    Dr Rosie’s Health Boosting Juice

    Minimize sugar so very little fruitOrganic or home grown (organic of course)Natural Grocers is a good store to get everything or Fred Meyer has most Your body is new every 6-12 months so what you consume will determine what quality cells, tissues and health you will have now and in the future. Diet is not…

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  • He’s  healed from PDD, ADHD & more without meds

    He’s healed from PDD, ADHD & more without meds

    Health Freedom Idaho: Evan’s story is amazing, and is possible for many more children! Health Freedom Idaho is committed to protecting our access to a variety of practitioners to meet our individual health needs. Evan began retreating into his own silent world, where he became anxious, and full of rage. He had global developmental delays,…

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