Tag: healthy-food

  • Cleaning  Green Smoothie

    Cleaning Green Smoothie

    Kidneys eliminate about 2 liters of waste material from the blood. Numerous diseases come as a result of too much toxins in the kidneys. We enter the majority of toxins through food and drinks, and we have listed some of the most dangerous enemies: — animal protein — salt — genetically modified food — artificial…

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  • What’s On Our Favorite Food: BLUEBERRIES

    What’s On Our Favorite Food: BLUEBERRIES

    We LOVE a fresh ripe blueberry. We LOVE a fresh frozen blueberry. We LOVE warm from the oven blueberry baked into something good. WE DO NOT LOVE that there are 52 Pesticide Residues Found by the USDA Pesticide Data Program. Can you believe it? A blueberry can have 52 pesticides. My youngest is highly sensitive…

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  • Parasite Cleanse Diet – Foods To Eat And Foods To Avoid

    Parasite Cleanse Diet – Foods To Eat And Foods To Avoid

    One of the best ways to help the body destroy and get rid of unwanted parasites is following a parasite cleanse diet. This diet should be taken for at least 2 months to give your body an opportunity to get rid of all kinds of parasites and eggs that are hidden in different organs. Parasites…

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  • Eat Up those Valentine’s DARK Chocolates – They Are Good For You!

    Eat Up those Valentine’s DARK Chocolates – They Are Good For You!

    Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Studies show that dark chocolate (not the sugary crap) can improve health and lower the risk of heart disease. 1. Dark Chocolate is…

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  • GROW YOUR OWN: Tomatoes and Peppers

    GROW YOUR OWN: Tomatoes and Peppers

    You can taste the sun in a ripe homegrown tomato, but only if the tomato plant has enjoyed a robust, healthy life. This is no great challenge in climates where summers are long and warm, but you will need special varieties to grow great tomatoes if you have a short, cool season. Disease resistance is…

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  • Make A Valentine’s Treat That’s Good For Your Heart!

    Make A Valentine’s Treat That’s Good For Your Heart!

    Who wants Peanut Butter, Banana and Dark Chocolate Frozen Truffles! GUILT FREE TREAT as DARK CHOCOLATE IS GOOD FOR YOU (in moderation of course!) Print Peanut Butter, Banana and Dark Chocolate Frozen Truffles Yield: 20-24 truffles These frozen truffles are not only super rich and chocolaty, but they are made with healthy ingredients! The oil…

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  • Cinnamon Pancakes

    Cinnamon Pancakes

    A hearty delicious breakfast for the person with a sweet tooth. Ingredients List •1 tbsp coconut oil •2 eggs •6 tbsp water •¼ tsp salt •4 tbsp almond flour •2 scoops Maximized Living Grass-fed Whey Protein Vanilla •1 tsp vanilla extract •Stevia or xylitol to taste •2 tsp butter(raw or grass-fed) Toppings •1 ½ tbsp…

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  • Dr Rosie’s Health Boosting Juice

    Dr Rosie’s Health Boosting Juice

    Minimize sugar so very little fruitOrganic or home grown (organic of course)Natural Grocers is a good store to get everything or Fred Meyer has most Your body is new every 6-12 months so what you consume will determine what quality cells, tissues and health you will have now and in the future. Diet is not…

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  • HEALED:  Eczema & Allergies

    HEALED: Eczema & Allergies

    Today I came across something so beautiful and inspiring (it even brought a few tears to my eyes) and I just had to share another inspiring story of health and healing. I LOVE reading about all the positive transformations from people healing themselves of all sorts of diseases and health complications. Families seeking the SOURCE…

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